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Health & Physical Education Resources by Grade/School

Kindergarten, 1st, 2nd, 3rd Grade / Brookhaven, Kreamer, Verne Critz

  • Cosmic Kids Yoga- Yoga, Mindfulness and relaxation for kids. Interactive adventure which builds strength, balance and confidence- and get kids into Yoga and mindfulness in a fun and meaningful way.  
  • Just be and More- Join along to your favorite mindful moments and JUST BE!
  • Down dog yoga app- Select your time, level, focus, voice, and music, and Doawn Dog creates a unique, personalized yoga practice every time.
  • Kidz Bop Dance Alongs- Have a KIDZ BOP Dance Party in your living room to get the wiggles out! KIDZ BOP Dance Along videos are the best way to incorporate music + movement into your daily routi
  • Let's Dance - Join Coach PIrillo and his long list of videos you can follow along with to burn some calories.  No dance experience needed.  All you need to do is follow along. 
  • Just Dance - Follow along to the game Just Dance and dance like nobody's watching!
  • The Super Seven- Join Kevin Tiller in challenging yourself to 7 skill based challenges using a variety of equipment available in most gyms or at home.  
  • Phys Ed School- Join Kevin Tiller and challenge yourself using items such as scarves and noodles and more. 
  • The Kids Coach- With fitness sessions and wellness sessions, children develop core strength, flexibility, upper and lower body strength, and improve their cardio fitness. All this while having a blast with bunny hops, duck waddles, superhero squats and more.
  • Brain BItes- The Brain Bites video series teaches physical education concepts in short video bites!  In this bite, Academic vocabulary coach, Syn R. Gee focuses on the word - fitness.  
  • Superhero Battle Fitness-Mike Ginicola- Students have 10 seconds to choose which of the 2 heroes is stronger, and they step to either side of the room or area to show their choice (divide area in half with cones, rope, etc). Then another timer appears for 30 seconds along with an exercise GIF depending on which choice they made. There are 10 slides of choices.
  • Avengers Themed HIIT Workouts- Join Glenn Higgens and follow along to several different workouts from Spiderman to the Avengers!
  • Kids Quest Superhero Adventure- Join Mike Ginicola for an interactive game quest with physical activity.
  • Jump Rope Skills- These “Jump Rope skills to the Beat” are a sure fun way to learn how to jump rope. 
  • Sworkit Kids- Find a workout plan for you. These plans are designed to help you reach your fitness goals faster and simpler.
  • Go Noodle- Choose a go noodle movement video and enjoy moving along with your go noodle friends.
  • Jack Hartmann- For our younger students come join Jack in song sing along movement songs.
  • Patty Shukla- Follow along with Patty for some fun movement and sing along videos.  
  • Get Moving With Disney Family- Follow along to these Disney themed fitness workouts.  
  • Full 25 Min Workout - Join some kids in a 25 min full body workout
  • Kids Beginner Workout- A beginner workout for the family.
  • Kids HIIT Workout 2- A more challenging workout for the whole body and whole family
  • Print outs/or View and Do- You can either print this out or just open it, read and follow directions
  • Clock Fitness- Challenge yourself by combining your knowledge of telling time  and fitness ability. 
  • Coin Face Fitness- Challenge yourself by combining your knowledge of coin value and fitness ability. 
  • Fraction Fitness- Challenge yourself by combining your knowledge of fractions and fitness ability. 
  • Missing  Letter- Challenge yourself to find the missing letters to the words and complete the fitness activity.  
  • Pattern Fitness- Challenge yourself to figure out the pattern and complete the fitness activity.

 

4th, 5th / Frank P. long Intermediate School

  • Cosmic Kids Yoga- Yoga, Mindfulness and relaxation for kids. Interactive adventure which builds strength, balance and confidence- and get kids into Yoga and mindfulness in a fun and meaningful way.  
  • Just be and More- Join along to your favorite mindful moments and JUST BE!
  • Kidz Bop Dance Alongs- Have a KIDZ BOP Dance Party in your living room to get the wiggles out! KIDZ BOP Dance Along videos are the best way to incorporate music + movement into your daily routi
  • Let's Dance - Join Coach PIrillo and his long list of videos you can follow along with to burn some calories.  No dance experience needed.  All you need to do is follow along. 
  • Just Dance - Follow along to the game Just Dance and dance like nobody's watching!
  • The Super Seven- Join Kevin Tiller in challenging yourself to 7 skill based challenges using a variety of equipment available in most gyms or at home.  
  • Phys Ed School- Join Kevin Tiller and challenge yourself using items such as scarves and noodles and more. 
  • The Kids Coach- With fitness sessions and wellness sessions, children develop core strength, flexibility, upper and lower body strength, and improve their cardio fitness. All this while having a blast with bunny hops, duck waddles, superhero squats and more.
  • Brain BItes- The Brain Bites video series teaches physical education concepts in short video bites!  In this bite, Academic vocabulary coach, Syn R. Gee focuses on the word - fitness.  
  • Superhero Battle Fitness-Mike Ginicola- Students have 10 seconds to choose which of the 2 heroes is stronger, and they step to either side of the room or area to show their choice (divide area in half with cones, rope, etc). Then another timer appears for 30 seconds along with an exercise GIF depending on which choice they made. There are 10 slides of choices.
  • Avengers Themed HIIT Workouts- Join Glenn Higgens and follow along to several different workouts from Spiderman to the Avengers!
  • Kids Quest Superhero Adventure- Join Mike Ginicola for an interactive game quest with physical activity.
  • Jump Rope Skills- These “Jump Rope skills to the Beat” are a sure fun way to learn how to jump rope. 
  • Sworkit Kids- Find a workout plan for you. These plans are designed to help you reach your fitness goals faster and simpler.
  • Go Noodle- Choose a go noodle movement video and enjoy moving along with your go noodle friends.
  • Jack Hartmann- For our younger students come join Jack in song sing along movement songs.
  • Patty Shukla- Follow along with Patty for some fun movement and sing along videos.  
  • Get Moving With Disney Family- Follow along to these Disney themed fitness workouts.  
  • Full 25 Min Workout - Join some kids in a 25 min full body workout
  • Kids Beginner Workout- A beginner workout for the family.
  • Kids HIIT Workout 2- A more challenging workout for the whole body and whole family
  • Print outs/or View and Do- You can either print this out or just open it, read and follow directio
  • Clock Fitness- Challenge yourself by combining your knowledge of telling time  and fitness ability. 
  • Coin Face Fitness- Challenge yourself by combining your knowledge of coin value and fitness ability. 
  • Fraction Fitness- Challenge yourself by combining your knowledge of fractions and fitness ability. 
  • Missing  Letter- Challenge yourself to find the missing letters to the words and complete the fitness activity.  
  • Pattern Fitness- Challenge yourself to figure out the pattern and complete the fitness activity.  

 

6th, 7th, 8th / Bellport Middle School

We are using Google Classroom for middle school PE and Health Education. Students will need to enroll in their PE teacher’s google classroom.

BMS PE Google Classroom Codes:

  • Ms. Cutrone: qsoh33w
  • Mr. Giacomin: bddbes2
  • Mr. Holmes: lbiokrd
  • Ms. Johnsen: 72jcohc
  • Mr. Satterley: qx3ewwq

Students are already enrolled in the Health classroom.

Survival for Life assignments will be posted in Google Classroom.

  • Body Coach Videos - Fitness videos focusing on cardiovascular endurance and strength training with little equipment and limited space
  • Darebee - Workout of the Day and fitness challenges for all abilities
  • Sworkit - At home fitness training. Sign up online or download their app for fitness workouts based upon your personal preferences
  • Teens Health Food & Fitness Center - Articles on nutrition, fitness, and maintaining a healthy body geared towards teens
  • Teens Health Sport Center - Articles on sports basics, sports psychology, training and performance, sports injuries, and body basics geared towards teens. Articles are available in English and Spanish
  • Yoga for Teens - Guided yoga flow geared towards teens.

 

9th, 10th, 11th, 12th / Bellport High School

 

Mrs. Clark’s PE Classes:

Please join the google classrooms I have created for your class.

  • 2 Red - 6jj43kt
  • 4 Red - 6vbwikw
  • 9 Red - 4rvfbc6
  • 2 Blue - ynifq5w
  • 9 Blue - zwklvzc

 

Exercise at Home

Here are a couple of ways to stay active at home when you can’t get outside or to the gym. One routine a day for 30 days- no equipment needed!

 

Nutrition

 

Health Education Resources

  • KidsHealth Teens - Body, Mind, Sexual Health, Food & Fitness, Diseases and Infection, Drugs & Alcohol - This website gives a lot of information to keep you connected to our topics.
    (cuerpo, mente, salud sexual, alimentación y estado físico, enfermedades e infecciones, drogas y alcohol - Este sitio web brinda mucha información para mantenerlo conectado con nuestros temas.)
  • Teen Drug Abuse - This website has many interactive activities, quizzes, games, and information to offer. Click here for Kahoots to go with it.
  • Mindfulness - This website will take you through the benefits of mindfulness. Here you will find information about mindfulness, serval mindfulness practices including meditation, activities and apps you can download.
  • Amaze.org - Real information with fun animated videos about puberty, sexual orientation, gender identity, personal safety, healthy relationships, STD & HIV, and Pregnancy and reproduction.
  • Go Ask Alice - Young people can ask questions about reproductive health.
  • UMHA Adolescent house - Go to Resources at bottom of page and click Videos to find a number of topics related to reproductive health with videos created by youth.

 

Physical & Health Education TED Talks

Here is a list of TED talks found on YouTube. Among these links you will find a variety of health and physical education topics pertaining to our curriculum. You can tune in and analyze the key concepts of each topic.

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