Health & Physical Education

Health and physical education play a vital role in the school setting as they promote the overall well-being of students, both physically and mentally. Through regular physical activity and education on healthy lifestyle choices, students develop essential habits that can lead to a lifetime of wellness. These programs help improve physical fitness, reduce the risk of chronic diseases, and support mental health by reducing stress and boosting self-esteem. Additionally, health and physical education foster teamwork, discipline, and social skills, contributing to a positive school environment and better academic performance. By prioritizing these subjects, schools empower students to make informed decisions about their health and develop a balanced, active lifestyle.

The South Country Physical Education program is based on common learning experiences to enhance student social, emotional, intellectual and psychomotor development. The philosophy of Physical Education is to provide a quality education in the area of wellness; team sports concepts, individual growth and physical fitness activities that promote a healthy lifestyle. The curriculum consists of team-based activities in grades 9 and 10 that promote group dynamics and foster a cooperative and competitive learning environment. In grades 11 and 12 the curriculum shifts toward individual activities that help students attain personal goals and develop skills for lifelong fitness.

At all levels, the Physical Education program is designed to enable students to develop a life plan for wellness. Student’s physical fitness will be tested each year via the President's Physical Fitness Test.

All students must successfully complete four years of Physical Education as a NYS graduation requirement.